4/7 peace

...to find the inner satisfaction of quietness and pause for a moment.

7 Tips to

Relax

1

the 7 most beautiful viewpoints

1.  Löckermoos 

2. Hornspitz

3. Zwieselalm 

4. Viewing platform „Skywalk“ in Hallstatt

5. Observation deck „5fingers“

6. Blaschekwarte near Bad Goisern

7.  Tressensteinwarte Bad Aussee

2

the 7 most beautiful churches
in and around Gosau

1. Church Kalvarienbergkirche in Gosau

2. Church Evangelische Kirche Gosau

3. Church Katholische Pfarrkirche Gosau

4. Church Pfarrkirche Mariä Himmelfahrt in Hallstatt

5. Church Evangelische Pfarrkirche Hallstatt 

6. Church Evangelische Kirche

 in Bad Goisern

7. Church Katholische Kirche in Bad Goisern

4

our 7

book recommendations

All of these books and many more are in our bookcase on the 1st floor in the stairwell.

1. Das größere Wunder

2. Schwarze Piste

3. Stadt der Diebe

4.  Am Berg kannst Du Dich nicht verstecken...

5. Tschick

6. Das große Los

7. In eisigen Höhen 

. . .

5

Our favorite 7

yoga videos

1. Yoga workout (better than the gym) by Boho Beautiful

2. Morning yoga with Madfit

3. Yoga flow by Pamela Reif

4. Yoga for beginners (Yoga with Adriene)

5. Yoga for men (Breath and Flow)

6. Stress & anxiety relief with Madfit

7. Perfect yoga for everyone by Boho Beautiful

6

7 ways to meditate

1. 10-minute meditation for anxiety by Goodful

2. Inner peace (Yoga with Adriene)

3. Detachment from social media  by Michael Sealey

4. Beginner’s guide to meditation (Pick Up Limes)

5. Guided breathing meditation with Kim Eng

6. Relaxing music (Body Mind Zone)

7. 15 minute guided meditation by Boho Beautiful

7

7 tips for Shirin-Yoku (nature therapy)

1. Breathe consciously

2. Take time

3. Meditate

4. Take time to recover

5. Follow your individual needs

6. Don't forget snacks!

7. Book tip: "The Biophilia Effect" by Clemens G. Arvay

3

7 remarkable plants

in the Dachstein region

 

Nowhere else can you find peace as well as in nature. Here are our top 7 Gosau flowers:

1. Gentian

2. Fire lily

3. Beautiful feather carnation

4. White alpine poppies

5. Dwarf primrose

6. Real Speik

7. Dark bellflower